Cucumber Salad Asian Sesame

A refreshing, vibrant cucumber salad tossed with Asian-inspired seasonings, sesame oil, and fish sauce for a savory, tangy kick—perfect as a side or light appetizer.

I first created this salad to bring extra color and brightness to our family dinners. The combination of tangy and savory notes makes it an instant favorite whenever we crave something light but flavorful.

Ingredients

• 2 large cucumbers: thinly sliced
• 1 small red onion: thinly sliced
• 1 medium carrot: julienned
• 2 scallions: finely sliced
• 1 tablespoon fresh cilantro: chopped
• 2 tablespoons rice vinegar: for dressing
• 1 tablespoon sesame oil: for dressing
• 1 tablespoon fish sauce: for dressing (use vegetarian alternative if desired)
• 1 teaspoon soy sauce: use gluten-free if needed
• 1 teaspoon honey or sugar: for a touch of sweetness
• 1 garlic clove: finely minced
• 1 teaspoon grated fresh ginger: adds zing
• 1 small red chili: thinly sliced (optional, for heat)
• 1 tablespoon toasted sesame seeds: garnish

Instructions

Prepare Vegetables:

In a large bowl, combine cucumbers, red onion, carrot, scallions, and cilantro.

Make Dressing:

In a separate small bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey (or sugar), garlic, ginger, and chili if using.

Combine Salad:

Pour the dressing over the vegetables and toss well to coat.

Meld Flavors:

Let the salad sit for at least 10 minutes to allow flavors to meld.

Add Garnish:

Sprinkle with toasted sesame seeds just before serving.

Save

This cucumber salad is always a hit during summer family picnics, bringing a refreshing twist everyone enjoys together.

Required Tools

Sharp knife, cutting board, mixing bowls, whisk or fork for easy prep.

Allergen Information

Contains fish (fish sauce), soy (soy sauce), and sesame; check ingredients if allergies are a concern.

Nutritional Information

Per serving: Calories 75, Total Fat 4 g, Carbohydrates 8 g, Protein 2 g.

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Serve chilled for maximum crispness. This salad pairs beautifully with grilled dishes or tofu.

Recipe FAQ

→ Can I make this salad vegetarian?

Yes, substitute the fish sauce with a vegetarian alternative or extra soy sauce for a meat-free option.

→ How do I keep cucumbers crisp?

Slice cucumbers thinly and toss them in the dressing just before serving to maintain texture.

→ Can the salad be prepared ahead?

You can slice the vegetables and mix the dressing in advance, but combine just before eating for freshness.

→ What proteins pair well with this dish?

Grilled chicken, seafood, pork, or tofu are excellent choices to complement the savory flavors.

→ Is this suitable for gluten-free diets?

Yes, use gluten-free soy sauce and check sauces' labels to ensure the salad fits gluten-free needs.

→ How spicy is the dressing?

It offers mild heat from red chili, which can be adjusted or omitted for less spice.